Aquacise Classes

Aquacise is a fantastic way to stay fit & healthy for ALL ages.

Our classes cater for everyone.

Our Aquacise classes are a full body workout suitable for those who wish to work gently and those that want a full cardio workout.  Aqua assists in:

*losing weight
*increasing cardio fitness
* increasing muscle tone
*maximising mobility

All with NO impact on the joints. 

Our experienced instructors are fun, vibrant and inspiring. 

Come join us for our Morning or Evening classes.



Tution Fee

From R460 p/m

Join us in a class

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View and download our info pack

Info Pack

Other classes we offer

Baby & AquaSensory (NEW) Swimming Classes

Our aquatic classroom is a sensory delight. Learn. Play. Grow.

  • AGE: 4 - 24 Months
  • Class Time:

Learn to Swim

Our one:one lessons are fun & imaginative. Child-led & unpressured.

  • AGE: 2 Years and up
  • Class Time:


A perfect transition to squad training without feeling overwhelmed. We

  • AGE: 5 years and up
  • Class Time:


Our squads are small enough for individual attention to strokes. 

  • AGE: 7 years and up
  • Class Time:

Adult Self-training/Rehabilitation

Our 2 pool venues are available for adults wishing to

  • AGE: Adults
  • Class Time:

Nanny Safety Courses

8-week foundation program, introducing caregivers to water skills.   Our amazing

  • AGE: Adults
  • Class Time:
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