Aquacise is a fantastic way to stay fit & healthy for ALL ages.
Our classes cater for everyone.
Our Aquacise classes are a full body workout suitable for those who wish to work gently and those that want a full cardio workout. Aqua assists in:
*increasing cardio fitness
* increasing muscle tone
All with NO impact on the joints.
Our experienced instructors are fun, vibrant and inspiring.
Come join us for our Morning or Evening classes.
From R460 p/m
Our aquatic classroom is a sensory delight. Learn. Play. Grow.
Our one:one lessons are fun & imaginative. Child-led & unpressured.
A perfect transition to squad training without feeling overwhelmed. We
Our squads are small enough for individual attention to strokes.
Our 2 pool venues are available for adults wishing to